Mental Health Awareness Seminar

07 Oct 2025

As part of the ongoing Mental Health Awareness Drive, Lions Club of Gandhinagar Femina organized an insightful seminar at Rangoli International School. The session was conducted by Dr. Dhruv Thakkar, a renowned psychiatrist, who led an interactive and engaging discussion on mental wellness. Dr. Thakkar emphasized the importance of maintaining emotional balance and provided practical guidance on anger control, stress management, and deep breathing exercises for mental relaxation. The session helped participants understand simple yet effective ways to nurture their mental health in day-to-day life. The seminar was highly appreciated by the students and staff, who actively participated and shared their thoughts, making it a truly meaningful and awareness-driven event under the Mental Health Week initiative by Lions Club of Gandhinagar Femina.